Your certified guide to
Mindful nutrition
as a way of life
Hello, I’m so happy you’re here!
Work with Katie
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1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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Online Courses
Explore wellness principles on your own schedule through a variety of online courses.
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Group Coaching
Begin your wellness journey with a group of supportive women wanting to make the same healthy changes as you.
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes. Healthy food should also be delicious. (Coming Soon!)
Target Specific Issues
If you’re ready to ditch dieting, lose weight, and get rid of bloating for good, schedule a discovery call today!